Am I at risk for a heart attack or stroke? What is the best home blood pressure monitor? How do I take my blood pressure?
Essential Hypertension can be defined as raised blood pressure for which there is no identifiable cause. It develops over the years at a gradual pace. It is also called Primary Hypertension or Idiopathic Hypertension.
Am I at risk for a heart attack or stroke? What is the best home blood pressure monitor? How do I take my blood pressure?
Secondary Hypertension is triggered by an existing or prior medical condition. Unlike Primary (Essential) Hypertension that develops and builds over an extended period, Secondary Hypertension can occur suddenly. It causes higher pressure in the arteries than Essential Hypertension.
The most common medical conditions that can lead to Secondary Hypertension are:
The World Health Organization (WHO) has estimated the number of people suffering from high blood pressure to be around 1.3 billion. That is almost two-thirds of the world population, meaning that it is a widespread and serious problem.
Of this number, only one in five people have the condition under control. This makes it a leading cause of premature deaths in the world.
WHO has put the mortality rate resulting from high blood pressure at 12.8% of all deaths. That’s around 7.5 million people yearly, succumbing to hypertension and related complications.
Essential Hypertension is distinct due to the lack of an identifiable cause. However, particular risk factors have been identified:
The most common diagnostic factors associated with the condition include:
When the blood pressure is higher than average, the heart has to work harder to pump blood through the body. If left untreated, Essential Hypertension can lead to severe medical conditions and outcomes. The high pressure in blood vessels can damage organs, heart muscles and the blood vessels themselves. These issues can lead to:
The condition is manageable through the combination of a healthy lifestyle and medication.
Doctors usually recommend the following lifestyle changes:
Antihypertensive drugs are a class of drugs that are useful in managing Essential Hypertension. They seek to prevent the complications associated with high blood pressure, such as stroke and heart failure.
Drugs in this category include:
Doctors can prescribe one or more of these drugs to treat and manage Essential Hypertension. Patients may respond positively to one, or several medications. By also managing hypertension through healthy living (diet and exercises), they can cut the intake of antihypertensive drugs.
Because the symptoms of Essential Hypertension are not readily observable, the best way to find out if you are at risk is by checking your blood pressure often at the doctor’s office, or at home. When diagnosed at an early stage, it becomes easier to manage the problem, therefore preventing the development of more severe complications.
Living a healthy lifestyle is the key to preventing Essential Hypertension from ever developing. Therefore, regular exercise, avoiding use of tobacco products, and reduced intake of alcohol are all vital in ensuring your heart remains healthy.